How do I go about getting support for mental illness in Spain?

This question was asked on 20th January 2015 and has been read 1274 times.

  • Global Graduates · 4 years ago

    Hi there,

    Firstly, have a look at Nicola from Student Minds' excellent advice on practical and emotional techniques to deal with a mental illness abroad, including talking to your home university, building strong social networks, engaging in activities that are good for your wellbeing and developing your psychological coping skills.

    I would also recommend going to see the doctor in Spain (you may even be able to track down an English-speaking/expat GP) - even if it sounds scary, they will be able to direct you towards a specialist, if you need it. 

    Thirdly, there are some great resources below 

    Student Minds 

    Students Against Depression 

    - Papyrus Helpline, HOPELine UK: 0800 068 41 41/ [email protected]

    Erasmus+ Additional Support

    Befrienders - you can select a helpline by country; simply enter your country in the box at the top.

    I hope this helps and remember you can always come back and ask for more advice :)

    The TYA Team x

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